Instrumental Music, Memorial Day Musical Tribute, Military Tribute, Original Music
What is Memorial Day? Memorial Day is a day for honoring and paying respects to the men and women who have died while on duty with the US military. My dad was a marine for 5 years during WWII. He always had the highest regard for the men and women in the...
Kid's Music, saying goodbye, Transitions
My wife and I had a very close relationship with our kids pediatrician. It’s not surprising…he was my wife’s dad. He was a great father and father-in-law, and a great pediatrician. He not only was up on his game; he had a lot of wisdom that he...
GSM, Painful Sex, sexual health, Vaginal Dryness, Vaginal Laser
A Best Kept Secret… If there is one best kept secret about menopause, it’s vaginal dryness. Even though over half of all women between the ages of 51 and 60 are suffering, only about 7% are getting any treatment. Why Don’t More Women...
10000 Steps, calories from walking, Exercise, Women's Health Month
May was Women’s Health month and National Physical Fitness & Sports Month. It’s no wonder these two celebrations are paired; exercise is one of the cornerstones of good health. To celebrate, enjoy this song I wrote called 10,000 steps....
causes hot flashes, Hot Flashes, Menopause
Have you ever had hot flashes so intense you sweated through your jeans? What if I told you it wasn’t your Levis that are in question; it’s your other genes. You probably have friends who have worse hot flashes than you, and some who you feel...