Memorial Day marks the beginning of summer. But it has a much more solemn significance. Memorial Day is a holiday to honor all those who gave their lives in the service of their country. These are the people who make our country a safer place to live. And to achieve that, they paid the ultimate …
Monday I hit a milestone birthday. I sat down and wrote this poem put to music played by Ben Schwendener. Listen to the narration over the music. It will add to the flavor. Hope you enjoy it and if you, please comment below. My odometer turned again One more revolution With multiple conclusions …
I’ve been very moved by the fire that destroyed so much of the Notre-Dame Cathedral. Given this happened during the Holy Week just before Easter, I wrote the following essay and original music to accompany it. Whether you observe Easter or Passover, I hope you enjoy it. I watched with disbelief as the spire of …
Does it seem that life is always throwing a monkey wrench your way? And doesn’t it always seem to happen when things are finally on track and going well; and BAM! Something goes wrong either with finances, love or health, or something else. It can be really challenging to stay balanced when the unexpected tries …
Remember The Fallen © Mache Seibel, MD All rights reserved. It’s Memorial Day. And that means a fun and happy holiday that kicks off summer. It’s all about the barbecue, beaches and being with friends and family. While it is all of that, it’s much more. Memorial Day, observed on the last Monday of May, …
Everybody wants health and happiness. But ever since Adam took a bite of the apple we’ve known we’re not going to live forever. Click Here to listen to Dr. Mache narrate this over a bed of his original music played by Ben Schwendener. But that doesn’t mean we have no control over the quantity and …
March is Colon Cancer Awareness month and that means just one thing… It’s time to ask, “When was the last time I had a colonoscopy?” You wouldn’t think colon cancer is something to sing about. But colon cancer is the second leading cause of death from cancer. And it’s the most preventable. Singing about it …
When one of my young adult daughters was 8 years old she wrote this poem on the back of a sweatshirt… and she drew the head of a unicorn on the front. There is a lot of anxiety today from the news, the weather, the world we live in. But there is always the magic …
When your mind is racing, how do you power down your mind? You can start with mindfulness and by powering down your phone. Listen to the recording of me reading this post over my original music played by Ben Schwendener. https://drmache.com/wp-content/uploads/2018/01/Power-Down-Your-Mind.mp3 It’s bedtime and you want to go to sleep. You check a few last …
It’s not always easy getting where you want to go. There is lots of rerouting and you may have to make a U-Turn. But it can be easier if you are flexible and willing to learn from your mistakes. Here’s a Musical Musing about a U-Turn. Listen to it with the original music I’ve created …