Diabetes, Diabetes and Menopause, Early Hot Flashes
We’ve known for a long time that increasing exercise is a lifestyle change that can lower your hot flashes. Now we have a better understanding of why and how your fasting insulin level. A study in the January 2026 issue of the Journal of Clinical Endocrinology...
hot flash treatment, Hot Flashes, Hot Years Magazine, Lynkuet, menopause symptoms, Menopause treatment
If you’re struggling with hot flashes, yet still feel unsure about what causes them, or your treatment options, Issue 62 of The Hot Years® digital magazine is devoted entirely to helping women understand why hot flashes happen—and what really works to cool them down....
Early Menopause, Estrogen, Estrogen and Breast Cancer, EstrogenBook
The FDA is officially requesting the removal of the black box warning on menopausal hormone therapy (HRT)—the strongest warning the agency issues. This marks a historic reversal of decades of misinformation that unnecessarily scared millions of women away from safe,...
