Dr. Mache Blog

25
Mar

New Webinar on Menopause in the Worplace

Thank you to all who joined us for “The Impact of Menopause on Women at Work: A Guide Conversation” to hear about the challenges that women experiencing menopause symptoms face in the workplace and learn some of the strategies that employers can implement to improve workplace environments for midlife women. Our panelists were Claire Gill …

13
Mar

Menopause in the Workplace Free Webinar

Improve your work environment for the one-fourth of the workforce who are dealing with menopause symptoms and improve worker retention, productivity, and presence at work. Join NMF’s Founder & President, Claire Gill, and NMF Medical Advisory Committee member, Mache Seibel, MD, Editor, The Hot Years Magazine, along with Alicia A. Grandey, PhD, Pennsylvania State University …

7
Mar

Menopause and Mental Health – More Support Needed

If you’ve been through menopause or know someone who has, you likely know menopause can make you a hot mess or cause other symptoms that can affect your mood. But does it cause women to become “hysterical” and transform them into a ‘mental mess?’ The answer is a resounding No! But mood and mental health …

15
Feb

How Menopause Affects Aging

Menopause versus Age Many people mistakenly think that menopause means a woman is getting old. That’s probably one of the main reasons menopause is considered a taboo topic. But menopause isn’t about age at all–it’s about transition. The transition from the menstruating and reproductive years to the not menstruating and post-reproductive years. In fact, menopause …

22
Jan

New Survey Reveals The Impact of Menopause on the Workplace

Menopause symptoms have a huge impact on women in the workplace and on the businesses that employ them. It was the subject of my latest book, Working Through Menopause: The Impact on Women, Businesses, and the Bottom Line. The Society of Women’s Health Research (SWHR) recently published a survey on this topic that Dr. Sharon …

8
Jan

Elinzanetant Found Safe and Effective for Hot Flashes

Elin…what? Elinzanetant (El-in-Zan-uh-Tant) is a new menopause treatment that the FDA has found safe and effective in treating hot flashes in phase 3 trials. Of the 1.2 billion women expected to be in menopause by 2030, roughly 80 percent are expected to experience hot flashes, the most common menopause symptom that women complain about. Hot …

15
Nov

For Some Women, Fiber and Food Choices May Work as Well as Antidepressants

For most people, the approaching holidays are a happy and exciting time. For many others, Thanksgiving to New Year’s Day is a time of increased anxiety and sadness. Women in perimenopause and menopause often find that anxiety and sadness are two of the most troublesome menopause symptoms. Currently, one-fourth of US women 60 and over …

30
Oct

Everything You Need to Know About Menopause In One Guidebook

Wish you knew more about menopause? What to expect? What is normal and what is not? How you’ll change? Latest and most effective treatments?   You can get all that and more all in one place with the latest edition of The Hot Years Menopause Guidebook.  And the best part is…During Menopause Awareness Month you …