Dr. Mache Blog

Home   /   Dr. Mache Blog
2
Oct

Mammogram Song by Dr. Mache October is Breast Cancer Awareness Month

in Breast Cancer, Composer, General Health, Health Song, HealthRock, mammogram, Menopause, Music Video
no Comments
tagged:

October is Breast Cancer Awareness Month. And to emphasize how important it is to get a mammogram, I’ve written this song called Get A Mammogram. I’ve turned the song into a music video. I hope you enjoy it, share it, and most importantly, get a mammogram. The key to cure is early detection.   Words …

Read More
29
Aug

How To Feel Better and Control Weight in Perimenopause

in Aging, Diet & Nutrition, dysbiosis, Healthy Gut, menopause symptoms, Menopause treatment, Microbiome, prebiotics
no Comments

Have you had difficulty with weight control, bloating or fullness? Have you ever taken an antibiotic, eaten too much junk food, or taken some other medication that didn’t agree with your stomach? Have you every had brain fog, low energy, irritability or bad skin and gone to the doctor and not been able to find …

Read More
14
Aug

The Estrogen Fix – Best Selling Book Podcast Book Summary

in Bioidentical Estrogens, estrogen patches, EstrogenBook, Estrogens, Hormone Balance, Hormone health, Hormones, Hot Flashes, Menopause, Menopause treatment, Premature Menopause
no Comments

If you’re like most women and many doctors, understanding estrogen and hormone therapy is confusing. And even though we now know that estrogen is safe and beneficial for the vast majority of women, a lot of women are left afraid and avoiding estrogen because of all that has been written about it saying it may …

Read More
9
Aug

Estrogen Cream, Patches and Pellets: What You Need To Know

in Bioidentical Estrogens, estrogen cream, estrogen patches, EstrogenBook, Estrogens, Menopause, Menopause treatment, Uncategorized
no Comments
tagged: , , , ,

Are you currently using topical estrogen, or thinking of using a topical estrogen cream, patch or pellets? These forms of estrogen are becoming more commonly used and something I’m often asked about by my patients and by women whose doctors are less familiar with menopause treatments and who work with me from a distance at MenopauseCoaching.com. …

Read More
1
Aug

Natural And Surgical Menopause: How They Differ

in Early Menopause, EstrogenBook, General Health, Hormone Balance, Hysterectomy, Menopause, menopause symptoms, Premature Menopause
2 Comments

Is menopause the same for natural and surgical menopause? In a word, “No.” These are two very different experiences. As I write in my best selling book, The Estrogen Fix:   Natural or spontaneous menopause: When a woman’s ovaries naturally stop making enough estrogen to produce a menstrual cycle.   Surgical menopause: When a woman’s …

Read More
22
Jul

Is Perimenopause Sneaking Up On You?

in Early Menopause, General Health, Hormone Balance, Hormone health, Infertility, Menopause, menopause symptoms, perimenopause
no Comments

Is perimenopause sneaking up on you? Perimenopause causes infertility and for many women, the first sign of perimenopause is difficulty getting pregnant. But for others, symptoms start happening that at first are hard to explain.   Its not uncommon for women to find themselves going from one specialist to another trying to get an answer …

Read More
16
Jul

Why Women Shouldn’t Wait To Have Kids

in Brain Fog, Early Menopause, EstrogenBook, Estrogens, General Health, menopause symptoms, perimenopause, Premature Menopause, Uncategorized
no Comments

You want to start a family and you’re 30 something years old. No problem. Right? You’ve got years and years of childbearing ahead of you, so what’s the rush?   During the first part of my career as a leading fertility expert, I saw thousands of women who thought this or who were told this.  …

Read More
Page 1 of 32
MENU