Dr. Mache Blog


Endometrial Cancer: The Fat’s Where it’s At!

One of the most common concerns of menopause is weight gain. Dresses become a size, or two, too small. The average size of the American woman now falls between a 16 and an 18, the lower end of plus sizes.     But there is a much more worrisome concern about weight gain than dress size…and …


A Candid Chat on The Latest on Menopause and Sexual Health

I recently had the pleasure of being invited back to The Autoimmune Hour. Host Sharon Saylor explored with me the latest information on menopause, and a deep dive into the issues of vaginal dryness and intimacy that affects so many women in and around menopause. In this episode, we also had a candid discussion about …


Why Women Gain Belly Fat During Menopause

I was recently interviewed by my good friend, Kimberly Doehnert, who is an IFBB Pro, Celebrity Trainer and Fitness Expert. In this interview we discussed one of the vexing problems that women complain of as they enter and pass through menopause – belly fat. They call it menopot, muffin top, jelly belly and lot of …