Dr. Mache Blog

21
Sep

Musical Monday: Metabolic Syndrome Music Video

Do you know your numbers? You probably do know someone who has a muffin top, high blood pressure, blood sugar a little elevated, high triglycerides or low “good cholesterol.” Anyone who has three out of five of those things has Metabolic Syndrome. Almost 47 million people have Metabolic Syndrome, including 44% of those ≥ 50-years old. You …

29
Aug

Dr. Mache Blog Awarded “Best Menopause Blog”

We are super excited to share with you that DrMache.com/Blog was awarded a Best Menopause Blog award by Healthline. Each week we bring you helpful information to help you feel better and take more control of your life, work and relationships. It’s great to know that 1000’s of women are finding this information helpful. We’re …

17
Aug

Musical Monday: “Junk Food” – A Major Cause of the Quarantine 15

Stress has a powerful effect on appetite; it often creates nervous nibbling that slowly and steadily adds weight to our belly, in addition to stress being a weight on our shoulders. During this pandemic a lot of people are stuck at home, and frankly, a little anxious and depressed. The combination of these two facts …