28
May

Am I In Menopause?

Are you feeling out of control? Are you frustrated at not being able to lose weight? Do you feel like you’re losing your mind, want to cry, walk around like a zombie because you’re so tired, and you just want it to stop? You could be going into menopause. And menopause can be so challenging …

30
Apr

What is Puberty, Menstruation, Perimenopause and Menopause?

In this time of stay at home isolation, millions of women are not able to go to their healthcare providers for routine care. And for women in perimenopause and menopause, that creates a lot of stress for dealing with work, relationships and self-esteem. As a women’s wellness and menopause expert and author of the best …

1
Jan

Issue 46 of The Hot Years is Now Available

8
May

Menopause Symptoms – Before, During and After

How will you change after menopause? Studies show that most women don’t know the answer. It’s the not knowing that leads to fear and worry for so many women.   To make things worse, many doctors don’t diagnose menopause as the cause of the variety symptoms their patients are experiencing.   It’s not surprising. Menopause …

22
Jan

5 Menopause Lessons Learned From The New England Patriots

Even if you’re not a football fan, there is a good chance you have heard that the New England Patriots win a lot of their games and their quarterback, Tom Brady, is very, very good.   On January 20, 2019, the Patriots won their third in a row trip to the Super Bowl, the Holy …

22
Jul

Is Perimenopause Sneaking Up On You?

Is perimenopause sneaking up on you? Perimenopause causes infertility and for many women, the first sign of perimenopause is difficulty getting pregnant. But for others, symptoms start happening that at first are hard to explain.   Its not uncommon for women to find themselves going from one specialist to another trying to get an answer …

16
Jul

Why Women Shouldn’t Wait To Have Kids

You want to start a family and you’re 30 something years old. No problem. Right? You’ve got years and years of childbearing ahead of you, so what’s the rush?   During the first part of my career as a leading fertility expert, I saw thousands of women who thought this or who were told this.  …

2
Jul

Got Hot Flashes? They May Not Be Due to Menopause!

Hot flashes are the most common symptom of menopause; up to 80% of women have them and 100% wish they didn’t. They’re so synonymous with menopause that the magazine I edit is called The Hot Years. Click Here to get a Free Subscription Hot flashes due to menopause are more than just feeling warm. Pulses …

18
Jun

7 Most Common Menopause Symptoms

Many women don’t realize they are having common menopause symptoms. They may see three or more doctors for their symptoms before they figure out that all of them are due to one reason – hormonal changes that occur naturally in every women. One of the reasons it’s so hard to realize the symptoms are due …

30
Apr

Hot Flashes Increased by Summer Heat

It’s almost summer. For most, summer equals fun. But for the millions of women in perimenopause or already in menopause, the heat of summer means increased hot flashes.   Hot flashes are caused by a sudden release of heat accompanied by sweating. Blood vessels under the skin dilate suddenly to let off heat. That causes …

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