Dr. Mache Blog

21
Feb

Estrogen and Belly Fat – Discover estrogen’s role in Jelly belly

Do you think estrogen causes belly fat? Are you worried jelly belly in inevitable. Belly fat and menopause go hand in hand for many women – but it doesn’t have to be that way.   And the confusion about the impact of estrogen on weight adds to the reluctance that many women have about taking …

16
Jan

Hormones and Your Skin – Want to keep your skin looking young? Read on!

Everyone wants to keep their skin look beautiful. It’s the first thing people see when they look at you. So here are some “Top Tips” for glowing skin and graceful aging by my friend and colleague, Dr. Trevor Cates.(www.TheSpaDr.com) Did you know that signs of hormonal imbalances show up on your skin? One of the …

5
Jan

The Calendar Year

  Most people look at a calendar and think about WHEN. They wait until the end of the year and make New Year’s resolutions about WHEN they are going to make a change. “I’m going to do this, or accomplish that.” Forty-five percent of people make a new years resolution; only 8% achieve them. Success …