Diabetes, Diabetes and Menopause, Early Hot Flashes
We’ve known for a long time that increasing exercise is a lifestyle change that can lower your hot flashes. Now we have a better understanding of why and how your fasting insulin level. A study in the January 2026 issue of the Journal of Clinical Endocrinology...
hot flash treatment, Hot Flashes, Hot Years Magazine, Lynkuet, menopause symptoms, Menopause treatment
If you’re struggling with hot flashes, yet still feel unsure about what causes them, or your treatment options, Issue 62 of The Hot Years® digital magazine is devoted entirely to helping women understand why hot flashes happen—and what really works to cool them down....
Causes of Hot Flashes, Estrogen Alternatives, Fezolinetant, Hot Flashes, menopause symptoms, Menopause treatment
Elin…what? Elinzanetant (El-in-Zan-uh-Tant) is a new menopause treatment that the FDA has found safe and effective in treating hot flashes in phase 3 trials. Of the 1.2 billion women expected to be in menopause by 2030, roughly 80 percent are expected to...
Best Menopause Information, Best menopause resource
Wish you knew more about menopause? What to expect? What is normal and what is not? How you’ll change? Latest and most effective treatments? You can get all that and more all in one place with the latest edition of The Hot Years Menopause Guidebook. And...
Hormone Therapy, Hot Flashes, hot flashes in men, Menopause and Workplace, menopause symptoms
Hot flashes only occur in women, right? Not exactly. Up to 75% of men who are treated with hormone therapy for prostate cancer have hot flashes. It’s not something most people think about. But it is a common side effect in a very common cancer in men....
