Tag - menopause treatment

1
Jul

Menopause Survey Reveals Women Want and Need More Information

By 2025, 1.2 billion women will be in menopause      Even though menopause is a natural transition that will happen to every women who lives long enough, women know much more about their first period than they do about their last one, a new survey reveals.    As a menopause expert and menopause coach …

11
Nov

Using Cannabis for Menopause Symptoms

It’s not easy finding the right solution for menopause symptoms. Hormones provide effective treatment for many menopause symptoms, but the majority of women either can’t or won’t use hormones alternative treatments . So that leaves women wondering what will work. Study Shows High Percentage of Women Using Cannabis To Treat Menopause Symptoms A recent report …

30
Jul

Time to Dust Off Your Dancing Shoes

When Rudolf Nureyev said, “You Live As Long As You Dance,” he didn’t know how prophetic he was.    A new study published online (July 28, 2021) in Menopause, the Journal of the North American Menopause Society (NAMS), suggests that dancing improves cholesterol levels, physical fitness, and self-esteem in postmenopausal women.   A total of …

15
Apr

Ready to Give Weight Loss A Shot?

Are you trying to lose weight and thinking it seems impossible?   Do you lose weight only to find it again in just a short window of time so your weight feels like a yo-yo; up and down, up and down?   You are definitely not alone! Weight loss is not only a major issue …

1
Oct

Who Needs Hormone Replacement Therapy? The Answer May Surprise You.

Who needs hormone therapy? As a menopause expert, that’s a question I get all the time. It’s why I wrote my best selling books The Estrogen Window and its updated paperback The Estrogen Fix. So when USNew called to interview me for an article I was delighted. It’s information that every woman needs to know …