menopause coaching, Menopause Survey, menopause symptoms, Menopause treatment, working through menopause
By 2025, 1.2 billion women will be in menopause Even though menopause is a natural transition that will happen to every women who lives long enough, women know much more about their first period than they do about their last one, a new survey reveals. ...
Music Composer, My Old Man
Happy Father’s Day! Every year at this time I think of my Dad. After he passed, I wrote this tribute to him. I hope you enjoy it! It’s called My Old Man. You can find more of my music at https://healthrock.bandcamp.com/music
Business Woman, menopause and depression, Menopause and Workplace, menopause symptoms, women in the workplace
An article in the British Publication Mirror describes a Member of Parliament (MP) treated with antidepressants for 12 years before she was finally diagnosed as having menopause. After all that time, MP Carolyn Harris is finally weaning herself off of the...
Memorial Day, Memorial Day Musical Tribute
This weekend my oldest daughter and her husband went to a wedding of one of their best friends. His wedding was postponed three times due to the pandemic and it was finally going to happen. Understandably, they really wanted to attend. So my wife and I agreed to...
Covid-19, Menopause and Workplace, Menopause in the Workplace, menopause symptoms
Whether or not to take estrogen is a huge decision every woman must make as she faces her symptom of menopause. Most of the fears about estrogen began with the Women’s Health Initiative (WHI) when they falsely claimed that estrogen increases the risk of breast...
Menopause in the Workplace, menopause symptoms, Stress Reduction
Feeling anxious? Anxiety seems to be our new normal state. Watching the news for more than a few minutes ends up being a real adrenaline rush. Coronavirus, wildfires, inflation, shootings, Ukraine. Who can feel calm? Self-help author Wayne Dyer wrote,...
Depression, Menopause and Work, menopause symptoms, perimenopause
Menopause symptoms can wreak havoc on midlife women’s quality of life. Now a new study suggests that if some of these symptoms are severe, it can affect a woman’s cognitive performance. The study, published in the journal Menopause, involved more than 400...
Music Monday, Original Music, Poetry, Spoken Word
This Music Monday offers perspective on how differently people view things over time. The three short poems together are called Three Inkwells. The individual poems are entitled, The Past, The Present and The Future. The piano accompaniment is performed by Ben...
Menopause and Work, menopause symptoms, New Book
A March 2022 article in the British publication The House asked this very question. They found that a lack of workplace support for menopause symptoms is ruining women’s careers. Sadly, many feel forced to reject promotions or even leave the workforce...
