Anxiety, Stress Reduction
Today in the United States, about 40 million Americans suffer from anxiety; worldwide, according to the WHO, 300 million have an anxiety disorder. That’s a lot of anxiety. And it’s no wonder. Covid19, the economy, racial equality, political rancor, and...
Composer, General Health, Metabolic Syndrome Song, Music Video, Original Music, Weight Control
Do you know your numbers? You probably do know someone who has a muffin top, high blood pressure, blood sugar a little elevated, high triglycerides or low “good cholesterol.” Anyone who has three out of five of those things has Metabolic Syndrome....
Bladder Control, Incontinencew
As estrogen levels lower near menopause, a lot of women develop a sensitive bladder. The medical term is OAB or overactive bladder. Oab is a term for a collection of symptoms related to bladder control. You may experience: More frequent urination Sudden urges to...
Covid-19, Health Song, HealthRock, Stress, Stress Reduction
Since Covid19 has become a household international word and Corona went from being a brand of beer to being a potentially lethal virus, the world has been experiencing a tremendous increase in stress. And since this is Labor Day, it’s worth mentioning that the...
