8
Jun

6 Estrogen Hormone Therapy Options Explained

Get the pros and cons of each delivery system Adapted from The Estrogen Window Once you understand the estrogen window, you’ll possess a powerful concept that can transform your life for the better, and it is incredibly simple to understand. Once you do, you can begin taking advantage of your estrogen window to reduce your anxiety about …

7
Feb

Does High Cholesterol Cause Breast Cancer?

You know that estrogen plays a role in some breast cancers. You may also know that the sex hormones estrogen and testosterone originally are created in the ovary, testis and adrenal gland by metabolizing cholesterol. You may not know that an intermediate of cholesterol metabolism occurs in a type of blood cell called macrophages. It’s …

25
Sep

11 Health Optimizers to Fine Tune Your Body: Part II

No one wants to go to the doctor. It takes time, it is not pleasant, and sometimes the procedures can be painful, but the benefits outweigh the negatives. Last time I shared with you some exams and measurements to keep you health. Today I’d like to share with you part two of my health optimizers …

18
Sep

11 Health Optimizers to Fine Tune Your Body: Part I

Many people know the things they need to do to keep healthy, but they just don’t do them. Remember, it is only by preparing and actively taking control of your health that you can stay well; believe me, it’s better to stay well than to get well. Today I want to share with you part …

29
May

Part I: Twelve Essential Tests for Menopausal Women

So many things are changing during perimenopause and perimenopause that it can be difficult to know what is normal and what is not. Every day can be a new experience – not necessarily a bad one. That is why it is so important to keep a close eye on your health. With so many years …

17
Oct

Heart Attacks in Women – What You Need To Know

I want to share this interview I did with Puja Mehta, a cardiologist at the Barbara Streisand Cedars-Sinai Medical Center. Here she discusses heart attacks in women and what you need to know. Men and women have such different symptoms that many women don’t realize that symptoms like nausea or neck pain or indigestion could …

15
Aug

Lower Cholesterol Tied to Less Trans Fat

A new study showed that there is finally something good to talk about with regards to cholesterol – it’s getting lower in kids. Elevated total cholesterol dropped to 8.1% for kids ages 6 – 19 from 2007 to 2010 compared with 11% from 1988 to 1994. This study was in the JAMA and is a …

8
Aug

1 in 10 kids Have High Cholesterol: Parents Beware

Before you buy your kid or grandkid their next hamburger, check their cholesterol. It may be elevated. http://bit.ly/S1G7lq. Please Like and share with friends.