equol, Food As Medicine, Hot Flashes, Soy
If you’re struggling with hot flashes, you may have heard that soy was helpful in turning down the heat. I’ve been writing about this for nearly 20 years and if you want to know exactly how soy works and easy to understand explanations of why soy is worth...
cannabis for menopause, cannabis for menopause symptoms
Cannabis is legal. It’s being used for all sorts of medical issues and conditions. But will cannabis improve menopause symptoms? A study from the University of Alberta, Edmonton, Canada found that one in three women are using it near the time of menopause. Some...
Menopause in the Workplace, working women, workplace issues, World Menopause & Work Day
Worldwide, there are 657 million women aged 45–59 and around half of them are in the workforce during their menopausal years. Stated another way, half of the people in the workforce are women, and half of the women in the workforce are in perimenopause or menopause....
