Aging, Menopause, menopause symptoms, Menopause treatment, Pelvic Prolapse, Pessary, stress incontinence, VAGINAL PAIN
Feeling your internal organs dropping is an embarrassing and worrisome problem. The medical term is pelvic prolapse. Or you may have loss of urine when you cough, sneeze, or exercise. This is called stress incontinence. Many women will not share these problems with...
Aging, Early Menopause, General Health, Heart Attack in Women, Heart Disease, High Blood Pressure, Menopause, menopause symptoms
Usually when I share an article, it’s from a well-known medical journal. But this information was reported on the front page of the Wall Street Journal (WSJ January 15, 2020). And it’s alarming! Heart disease and strokes are killing an increasing number...
Aging, General Health, Hormone Balance, Menopause, menopause symptoms, perimenopause, Women's Health
How will you change after menopause? Studies show that most women don’t know the answer. It’s the not knowing that leads to fear and worry for so many women. To make things worse, many doctors don’t diagnose menopause as the cause of the variety symptoms their...
Aging, General Health, inspiration, Menopause, Mental Health, Music and Medicine, Music Composer, Women's Health, Work Life Balance
Monday I hit a milestone birthday. I sat down and wrote this poem put to music played by Ben Schwendener. Listen to the narration over the music. It will add to the flavor. Hope you enjoy it and if you, please comment below. My odometer turned again One...
Breast Cancer, healthy eating, Hormone health, Hot Years Magazine, Menopause, menopause symptoms, Menopause treatment, Original Music, sexual health, Sexuality, The Hot Years magazine, Weight Control
Get accurate, reliable information on midlife that is easy to understand and comes right to your inbox! The latest issue of The Hot Years magazine in now available and….its FREE. Visit www.HotYearsMag.com and download it now to your computer or device. This...
Aging, General Health, Hormone Balance, Menopause, perimenopause, Women's Health
Even if you’re not a football fan, there is a good chance you have heard that the New England Patriots win a lot of their games and their quarterback, Tom Brady, is very, very good. On January 20, 2019, the Patriots won their third in a row trip to the Super...