health and wellness, HPV vaccine, Influenza vaccine, Tdap vaccine, Vaccines for Women, Who Needs a Vaccine
With all the talk about vaccinations to stop the current pandemic, a lot of people are forgetting that there are some very important other vaccines… and they are the ones that help keep them well for a number of serious illnesses. The Advisory Committee on...
Early Menopause, menopause and genes, menopause symptoms, Premature Menopause
You know it’s coming; the “M” word! Yup, menopause happens to everyone who lives long enough. But when??? How long will my periods last? How long can I wait to have my kids before it’s too late? Aren’t I too young for menopause? Although...
dance, Lipids and Cholesterol, Menopause treatment
When Rudolf Nureyev said, “You Live As Long As You Dance,” he didn’t know how prophetic he was. A new study published online (July 28, 2021) in Menopause, the Journal of the North American Menopause Society (NAMS), suggests that dancing improves cholesterol...
children's music, Children's Songs, song about unicorn
Several years ago I was asked to write the music for a children’s animation about a unicorn. It was a fun, lively story about the magical animal and this song was the theme song for it. I called it Unicazoonica Unicorn. It features Ben Schwendener on piano,...
