Best Menopause Blog, Breast Cancer, Breast Cancer Detection
There’s new information on when and how often to get a mammogram that you should know about. Many guidelines say to wait until you’re 50 to begin. Some say get a mammogram every other year. But new information suggests both of those guidelines are inaccurate. A...
Best Menopause Blog, Breast Cancer, Breast Cancer Detection, Mammogram Song
October is National Breast Cancer Awareness month. We need awareness; breast cancer is scary. It can be disfiguring and it can be lethal. But if you catch it early, the 5-year survival rate is 90%. Breast cancer us the most common cancer diagnosed among US...
Cancer, Cancer Survivor Song, Health Song
October is Cancer Awareness Month. To celebrate it, I wrote this song for the American Cancer Society. It was performed at one of their Relay For Life candlelight ceremonies. On a cool October evening, hundreds of cancer survivors all lit candles and walked around a...
Estrogen, Hormone Therapy, Menopause treatment
Who needs hormone therapy? As a menopause expert, that’s a question I get all the time. It’s why I wrote my best selling books The Estrogen Window and its updated paperback The Estrogen Fix. So when USNew called to interview me for an article I was...
Anxiety, Stress Reduction
Today in the United States, about 40 million Americans suffer from anxiety; worldwide, according to the WHO, 300 million have an anxiety disorder. That’s a lot of anxiety. And it’s no wonder. Covid19, the economy, racial equality, political rancor, and...
