Aging, HealthRock, Music and Medicine, Music Composer, Musical Monday
Yesterday was my mother’s 96th birthday. In honor of that occasion, today’s Musical Monday is Growing Old Gracefully. Imagine what has happened since her birth! The song is below. Below that is was going on in 1924 (according to Wikipedia). A lot...
menopause symptoms, Music and Medicine, Stress Reduction
Just about everyone I talk to is stressed. Covid19, money, work, school, elections…the list goes on and on. You fill in the blank________. And stress makes everything worse, including menopause symptoms. The reason may vary, but what is universal is the...
Menopause, menopause symptoms
When Michelle Obama speaks powerfully at the Democratic National Convention about the future of America, no one is surprised at her clear and honest statements. But it will surprise some when Michelle Obama is aboard Marine One dressed for an event and experiences a...
Children's Songs, Diet & Nutrition, Junk Food, Junk Food Song, Nutrition, Obesity, Original Music
Stress has a powerful effect on appetite; it often creates nervous nibbling that slowly and steadily adds weight to our belly, in addition to stress being a weight on our shoulders. During this pandemic a lot of people are stuck at home, and frankly, a little anxious...