Diet & Nutrition, Menopause, Weight Control
Outsmart Your Metabolism to Lose Weight Dr. Mache Seibel: What made you want to write The Age-Defying Diet? Dr. Caroline Apovian: Over the past 10-15 years I realize that most of my patients see me for their weight, for other nutritional issues. All the questions that...
EstrogenBook, Estrogens, Menopause
Confused about the risks and benefits of estrogen? Join the club. Many women are suffering from menopausal symptoms and are worried about the safety of estrogen yet do not realize that timing is key. My new book called The Estrogen Window will give you new insight...
Breast Cancer, General Health
Remember the first time you really thought about your breasts? Remember your emotions? According to filmmaker Meagan Murphy, the majority of women aren’t happy with their breasts. Her documentary film, The Breast Archives, honestly and openly explores this...
Bioidentical Estrogens, Breast Cancer, Early Menopause, Estrogens, Menopause
Here’s my interview on Coffee with America. The Estrogen Window is now the #1 national best seller on menopause. Discover why knowing about estrogen is so important for you! Want to know where your symptoms rank? Take the menopause quiz and get your personal...
Bioidentical Estrogens, Early Menopause, Estrogens, General Health, Menopause
Estrogen is without a doubt the best treatment for the symptoms of menopause. For the first half of 2002, estrogen was the number 1 prescribed pill in the United States. But after the infamous 2002 Women’s Health Initiative (WHI) study erroneously reported that...
Depression, Diabetes, General Health
The CDC reports that more than 1 in 9 Americans over age 12 take an antidepressant – and 60% will be on it for 2 years or more. Yet, several studies have shown that moderate exercise can be as effective as taking an antidepressant for mild to moderate...
