Dr. Mache Blog

16
Dec

What Type of Menopause Experience Do YOU Want?

Many women think hot flashes, mood swings and weight gain are inevitable when they hit menopause. But with today’s available treatments, you can reduce – and even eliminate – menopause symptoms. Research has shown that you may even be able to protect yourself from breast cancer, heart disease and dementia. To maximize your protection and …

15
Dec

Exercise During the Holidays to Lift Depression

The holidays are a time of joy and happiness. But sometimes this time of year can leave you feeling a bit low. You want to do something about it, but what? According to the Centers for Disease Control (CDC) more than 1 in 9 Americans over age 12 take an antidepressant and 60% will be …

27
Aug

Hot Flashes May Cost Nearly $14 Billion Annually

As women enter menopause, hot flashes are one of the most common symptoms, and they are a real nuisance. Hot flashes keep you up at night, they can be embarrassing, they are uncomfortable, unpleasant, and unpredictable. But what isn’t talked about or even realized is the enormous impact they have on women in the workforce …

22
Aug

Just Revealed…Why Women Are at Greater Risk For Depression and Dementia

There are definitely gender differences when it comes to psychiatric issues and substance abuse. Males are more at risk for attention-deficit/hyperactivity disorder, autism, Tourette syndrome, oppositional defiant disorder and possibly schizophrenia. Because these often show up early in life, it’s thought they are caused or influenced by androgens and something that happens prenatally.   On …

4
Jun

HealthRock and Dr. Mache awarded Gates Foundation Award

HealthRock® Media Contact: Info@HealthRock.com HealthRock, LLC Receives Grand Challenges Explorations Grant For Groundbreaking Research in Global Health and Development   Newton, MA – HealthRock LLC announced today that it is a Grand Challenges Explorations winner, an initiative funded by the Bill & Melinda Gates Foundation.  Mache Seibel, MD will pursue an innovative global health and …