Cancer, Composer, General Health, Health Song, Insomnia, Lullaby, Music and Medicine, Music Composer, Musical Monday, Original Music, Sleep
Ever have difficulty sleeping? I’m not surprised if you said, “Yes.” Among my patients and friends, poor sleep is one of the most common complaints people talk about. It seems almost no one is spared at least a little insomnia. Several years...
Composer, Covid-19, Music and Medicine, Music Composer, Musical Monday, Original Music
I wrote this song in the wake of 9/11 when the world seemed like it was tumbling down. For different reasons, it seems like that today as well. We are living in extremely challenging times. Our country, feverish from the Covid-19 pandemic, is now also...
Aging, Composer, EstrogenBook, General Health, Hormones, Lifestyle Changes, Lower Stress, Menopause, menopause symptoms, Music and Medicine, Music Composer, Original Music, Self Help, Sleep, Stress, Women's Health
Let’s face it, nobody is sleeping too well these days. Between Covid-19 and the social unrest that has swept the country with the tragic loss of George Floyd, it’s about as tense a time as I can remember in my lifetime. But to paraphrase...
Composer, Dating, Humor, Music Composer, Virtual Wedding
Let’s face it, everything seems to be going digital. Our office meetings, religious services, birthdays, doctor’s appointments and more are now becoming Zoom events. But not everything has made the digital transition, events like sports, theatre, and...
General Health, Music, Music and Medicine, Music Composer, New Habit
“I don’t sing because I’m happy; I’m happy because I sing” – William James Today there are a lot of things to feel unhappy about. You know what they are. There is certainly no shortage of problems. But in the midst of all this unhappiness, there are also...
Dating, General Health, HealthRock, Humor, Music Composer
A while ago I was asked to write the music and lyrics for a musical comedy. It was called Male, Female, Email. It got a reading at the Martha’s Vineyard Playhouse and interest for production in London. But just like internet dating, things don’t always...