Music Composer, pandemic, Thanksgiving and Pandemics
Thanksgiving and pandemic. Those two words don’t usually go well together. (Click Here to listen to this post narrated by Dr. Mache to his original music performed by Ben Schwendener). But for the past two Thanksgivings, they have. And it has stretched the...
Sleep, sleep and heart disease
Thomas Edison changed the world with his invention of the light bulb. Bedtime wasn’t determined by sunset. But every since we’ve had control of our bedtime, when we go to bed has become more variable and often gets later and later. A new study suggests...
cannabis for menopause symptoms, menopause and depression, Menopause and Sleep, menopause symptoms, Menopause treatment
It’s not easy finding the right solution for menopause symptoms. Hormones provide effective treatment for many menopause symptoms, but the majority of women either can’t or won’t use hormones alternative treatments . So that leaves women wondering...
Estrogen and the Heart, menopause symptoms
Intro There is a lot of discussion about estrogen and its impact on the heart and vascular disease. Is it safe? Is it beneficial? Most of this discussion is related to the use of estrogen in menopause, a topic that is explained clearly and completely in my book, The...
