15
Aug

It’s About Time…For an Estrogen Fix

Are you confused about hormones? Are they right for you? When do you start them? Stop them? Which one? How much? What kind? Are bioidentical hormones safer?   If any of that sounds like you, you’re not alone!   Not many medications affect so many people and are so misunderstood. We need an Estrogen Fix. …

11
Aug

How to Navigate the 7 Cs of Menopause

You’ve probably heard the term “Seven Seas.” It refers to the world’s seven largest bodies of water: the North and South Pacific Oceans, the Southern Pacific or Antarctic Ocean, the North and South Atlantic Oceans, the Indian Ocean and the Arctic Ocean. It implied a great journey, challenging navigation and an element of adventure.   …

18
Jul

Test Your Menopause IQ

How much do you really know about menopause? When does it happen? What things can cause it? Can you get pregnant? If you start taking estrogen, do you have to stay on it forever? Women have a lot of questions and there is a lot of confusion. That’s why i came up with this Test …