Belly Fat, Estrogens, General Health, Hormone Balance, Hormone health, Hormones, menopause symptoms, Weight Control, Women's Health
In last week’s blog post we began discussing menopause and belly fat. We talked about the fact that belly fat was more than just a cosmetic issue; it is a health problem. We also discussed BMI and other issues about midlife weight gain. This post continues the...
Breast Cancer, estrogen cream, Genitourinary Syndrome of Menopause, Vaginal Dryness, VAGINAL PAIN, Weight Control, Women's Health
There’s a new medical term for an old and too familiar problem. It’s called Genitourinary Syndrome of Menopause or GSM and it is the medical term for a group of symptoms that include dryness of the vagina and skin area outside the vagina, burning, and...
Breast Cancer, healthy eating, Hormone health, Hot Years Magazine, Menopause, menopause symptoms, Menopause treatment, Original Music, sexual health, Sexuality, The Hot Years magazine, Weight Control
Get accurate, reliable information on midlife that is easy to understand and comes right to your inbox! The latest issue of The Hot Years magazine in now available and….its FREE. Visit www.HotYearsMag.com and download it now to your computer or device. This...
healthy eating, Stress Reduction, Weight Control
It’s the holiday season… And you know what that means… Lots of parties, lots of food, and lots of calories. The average person gains about 5 to 10 pounds between Thanksgiving and the end of the year. So I asked weight...
Diabetes, Diabetes Song, EstrogenBook, Estrogens, Health Song, High Blood Pressure, Menopause, menopause symptoms, Metabolic Syndrome Song, Music and Medicine, Music Composer, Stroke, Weight Control
Are you struggling with midlife belly fat? Belly fat can mean much more more than how you look or your jeans or dress size. Your jelly belly may be a clue you’ve got metabolic syndrome. I’m discussing metabolic syndrome in honor of Diabetes Awareness Month. In...
Diet & Nutrition, EstrogenBook, Estrogens, General Health, Hormones, Menopause treatment, Weight Control
Do you have love handles? Muffin top? Spare tire? Menopot? Jelly belly? The list of disparaging terms women use for the belly fat from menopause goes on and on. As they stare into the mirror at their once-svelte bodies and try to zip up a favorite pair of pants, they...
