Bioidentical Estrogens, EstrogenBook, Estrogens, Hormones, Menopause, Menopause treatment
In my best selling book, The Estrogen Fix, there is a long discussion of bioidentical hormones for menopause symptoms. Bioidentical hormones are manufactured to be chemically identical to the naturally occurring hormones your ovaries produce during the reproductive...
Belly Fat, Estrogens, General Health, Hormone Balance, Hormone health, Hormones, menopause symptoms, Weight Control, Women's Health
In last week’s blog post we began discussing menopause and belly fat. We talked about the fact that belly fat was more than just a cosmetic issue; it is a health problem. We also discussed BMI and other issues about midlife weight gain. This post continues the...
Bioidentical Estrogens, Estriol, EstrogenBook, Estrogens, Hormone Balance, Hormones, Hot Years Magazine, Menopause, Menopause treatment, Women's Health
You’re always hearing about estrogen. You may be wondering if you should take it. This post answers the question whose answer you should know before that…”What is estrogen?” You may know the first part of the answer to this question....
Aging, Composer, EstrogenBook, General Health, Hormones, Lifestyle Changes, Lower Stress, Menopause, menopause symptoms, Music and Medicine, Music Composer, Original Music, Self Help, Sleep, Stress, Women's Health
Let’s face it, nobody is sleeping too well these days. Between Covid-19 and the social unrest that has swept the country with the tragic loss of George Floyd, it’s about as tense a time as I can remember in my lifetime. But to paraphrase...
Aging, AMH, Early Menopause, EstrogenBook, General Health, Hormone Balance, Hormones, Menopause, menopause symptoms, perimenopause, Women's Health
In this time of stay at home isolation, millions of women are not able to go to their healthcare providers for routine care. And for women in perimenopause and menopause, that creates a lot of stress for dealing with work, relationships and self-esteem. As a...
