Aging, Composer, EstrogenBook, General Health, Hormones, Lifestyle Changes, Lower Stress, Menopause, menopause symptoms, Music and Medicine, Music Composer, Original Music, Self Help, Sleep, Stress, Women's Health
Let’s face it, nobody is sleeping too well these days. Between Covid-19 and the social unrest that has swept the country with the tragic loss of George Floyd, it’s about as tense a time as I can remember in my lifetime. But to paraphrase...
Aging, AMH, Early Menopause, EstrogenBook, General Health, Hormone Balance, Hormones, Menopause, menopause symptoms, perimenopause, Women's Health
In this time of stay at home isolation, millions of women are not able to go to their healthcare providers for routine care. And for women in perimenopause and menopause, that creates a lot of stress for dealing with work, relationships and self-esteem. As a...
Early Menopause, EstrogenBook, General Health, Heart Attack in Women, Heart Disease
This press release from the AMA is one you should look at. It also has a terrific video in the USA link provided below. You’ve got two ears, two lungs, two kidneys….and one heart. That’s why I want to share this press release with you. USA Today...
Bioidentical Estrogens, Early Menopause, EstrogenBook, Estrogens, General Health, Hormone Balance, Hormone health, Hysterectomy
Menopause happens to every woman. But why? And When? There are many reasons a women enters menopause. The most common is that her ovaries naturally stop working, which typically happens at a mean age of 51. Although the range is 45 to 55 years of age. But for up to...
Aging, Bioidentical Estrogens, Early Menopause, estrogen cream, estrogen patches, EstrogenBook, General Health, Hormone Balance, Hormones, menopause symptoms, Menopause treatment, Women's Health
How do you get your health information? It’s a fact: 75% of women given a list of menopause symptoms don’t realize those symptoms are associated with menopause. In today’s ever changing health information world, the most important thing you...
Aging, Early Menopause, EstrogenBook, General Health, Menopause, menopause symptoms, Women's Health
Do you fear menopause symptoms? If you do, you are not alone! Most women do. But why? After helping thousands of women as they transition from trying to have babies (or trying not to) into trying not to be sidelined by symptoms associated with...
