10
Dec

The Hot Years Magazine: Free Christmas Holiday Issue

How do you get your health information?   It’s a fact: 75% of women given a list of menopause symptoms don’t realize those symptoms are associated with menopause.   In today’s ever changing health information world, the most important thing you can do to stay well is to be informed so you can make good …

14
Aug

The Estrogen Fix – Best Selling Book Podcast Book Summary

If you’re like most women and many doctors, understanding estrogen and hormone therapy is confusing. And even though we now know that estrogen is safe and beneficial for the vast majority of women, a lot of women are left afraid and avoiding estrogen because of all that has been written about it saying it may …

9
Aug

Estrogen Cream, Patches and Pellets: What You Need To Know

Are you currently using topical estrogen, or thinking of using a topical estrogen cream, patch or pellets? These forms of estrogen are becoming more commonly used and something I’m often asked about by my patients and by women whose doctors are less familiar with menopause treatments and who work with me from a distance at MenopauseCoaching.com. …