Early Menopause, Estrogens, General Health, Hormone Balance, Hormone health, Hot Flashes, Menopause, menopause symptoms, Menopause treatment, perimenopause, Women's Health
It’s International Women’s Day. When you think about women’s health, which of these do you think is most common? 1. Infertility? 2. Pregnancy? 3. Cancer? 4. Menopause? If you guessed #4 you are correct. Because even though those other conditions are...
Aging, Estrogens, Hormone Balance, Hormone health, Hormones, Loneliness, Menopause, menopause symptoms, perimenopause, Women's Health
Ever since the Garden of Eden when Adam gave up a rib to have a companion, we’ve known that being alone isn’t what we’re designed to be. People do not do well with loneliness and isolation. I see it in my patients all the time. Feeling isolated often...
General Health, Journaling, Menopause, Menopause treatment, perimenopause, Women's Health
Do you keep a journal? Many successful people do. Journaling is an easy way to memorialize your thoughts; a place to see where you were in the past and where you are now. It’s a great way to see if your symptoms have changed, to recall what...
Domestic Violence, Music and Medicine, Sexual Abuse, Women's Health
It’s Valentines Day. It’s supposed to be a day of hugs and kisses. A day intended to remind us that relationships are meant to be loving, caring and mutually respectful. Sadly, that isn’t always the way it is. Over the past week we’ve heard of...
Bioidentical Estrogens, Early Menopause, EstrogenBook, Estrogens, General Health, Heart Attack, Heart Attack in Women, Heart Disease, Hormones, Menopause treatment
If you want to live a long and healthy life, Valentines Day and Heart Health month is a great reminder to protect your heart. Heart attack is the most common cause of death in women, and one of the most preventable causes. But many women don’t realize that...
