If you are in menopause and sitting on your bottom waiting for your hot flashes, mood swings and irritability to get better, it’s time to get up and start exercising. A study in the journal Menopause investigated 176 symptomatic women in menopause age 45 to 63 and had them do aerobic exercise for 50 minutes …
As if hot sweats, irritability and poor sleep weren’t enough, a new study published in the August issue of Menopause showed that women in menopause who do not receive estrogen had a higher risk of glaucoma. Glaucoma is a painless increase in pressure within the eye that irreversibly leads to blindness. The authors found a …
Almost one in four people age 65 and older have lost all their teeth. Since teeth are bones, I’ve noticed that many of my menopause patients with osteoporosis also have bad teeth. Osteoporosis associated with menopause is the most common bone disorder due to problems with normal metabolism. Here is a new way to help …
I came across this short video about sunscreens – which ones to use, how much, how strong and think it will be helpful to you – not only in preventing skin cancer but also in preventing aging. http://bit.ly/Mjm3wV Click Here to get my free monthly newsletter filled with tips and information.
Before you buy your kid or grandkid their next hamburger, check their cholesterol. It may be elevated. http://bit.ly/S1G7lq. Please Like and share with friends.
Some women can’t live without it; others won’t come near it. Some love it; others hate it. But no matter how you fell about estrogen, it’s still the only government approved drug therapy in the United States and Canada for treating menopause-related symptoms. Before 2002 and the publishing of the Women’s Health Initiative study, a …
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I’ve been prescribing estrogen for years to help women in menopause with depression. And now, at a meeting of the new Clinical Drug Evaluation Unit of the National Institute of Mental Health, the lower estrogen levels associated with menopause was found to be associated with an increased risk of depression. Basically, the longer the woman …
Would you know what to do in a medical emergency? What about some type of disaster? If you’re like half of Americans recently surveyed by Adelphi University Center for Health Innovation and reported by Mary Elizabeth Dallas, you don’t have a first-aid kit (44% don’t) or emergency supplies in case of a catastrophe (48%). That …
Seems like everyone is having difficulty falling asleep these days, so a new medication to help with that is always good news. The newest one is called Suvorexant. It’s called that because it targets the orexin system, a part of the brain that promotes wakefulness.This is the part of the brain that’s missing or damaged …
