Memorial Day, Music, Music Composer
Memorial Day marks the beginning of summer. But it has a much more solemn significance. Memorial Day is a holiday to honor all those who gave their lives in the service of their country. These are the people who make our country a safer place to live. And to achieve...
Aging, General Health, Hormone Balance, Menopause, menopause symptoms, perimenopause, Women's Health
How will you change after menopause? Studies show that most women don’t know the answer. It’s the not knowing that leads to fear and worry for so many women. To make things worse, many doctors don’t diagnose menopause as the cause of the variety symptoms their...
Aging, General Health, inspiration, Menopause, Mental Health, Music and Medicine, Music Composer, Women's Health, Work Life Balance
Monday I hit a milestone birthday. I sat down and wrote this poem put to music played by Ben Schwendener. Listen to the narration over the music. It will add to the flavor. Hope you enjoy it and if you, please comment below. My odometer turned again One...
Easter, Health Song, HealthRock, inspiration, Music, Music and Medicine, Music Composer, Original Music, spirituality
I’ve been very moved by the fire that destroyed so much of the Notre-Dame Cathedral. Given this happened during the Holy Week just before Easter, I wrote the following essay and original music to accompany it. Whether you observe Easter or Passover, I hope you...
Breast Cancer, estrogen cream, Genitourinary Syndrome of Menopause, Vaginal Dryness, VAGINAL PAIN, Weight Control, Women's Health
There’s a new medical term for an old and too familiar problem. It’s called Genitourinary Syndrome of Menopause or GSM and it is the medical term for a group of symptoms that include dryness of the vagina and skin area outside the vagina, burning, and...