Dr. Mache Blog

24
Jul

Osteoporosis and Menopause

Osteoporosis or thinning of the bones that leads to compromised bone strength is the most common bone disorder affecting humans. It affects 28 million Americans and 80% of them are women. About half of Caucasians, Hispanics and Asians and 38% of African-Americans have bone loss that can lead to osteoporosis. I think it’s one of …

17
Jul

Changes in Weight and Metabolism

Older adults aren’t aged versions of younger adults any more than children are younger versions of adults. Each stage of life functions slightly differently with different strengths and weaknesses. Menopause and aging in general is associated with changes in both our genes and in our metabolism. In fact, you don’t have to be that old. …

10
Jul

Other Hormones (besides Estrogen) That Change With Menopause

Mention the word ovaries and most people think reproduction. But the ovaries are much more than two tip-of-your-thumb-sized oval egg containers. Of course reproduction is one of their primary functions. But the ovaries are also highly specialized endocrine glands – organs that produce hormones affecting nearly every organ in a woman’s body throughout her lifetime. …

9
Jul

4-Part Webinar Series – Menopause: Changes During the Change

I’m thrilled to tell you about my four-part webinar “Optimizing Menopause” webinar series.  You can still sign up on my website at: https://www.drmache.com/store/optimizing-menopause-a-four-webinar-series/ The introductory webinar to this series was so well received that it was full within 12 minutes. (The good news is I’ve found another platform so that won’t happen again!) What will I …

8
Jul

Expert on Women’s Health Selected as the Recipient of the 2013 NAMS Media Award

For Immediate Release San Antonio, TX Dr. Mache Seibel, a well-known expert on women’s health and founder of My Menopause Magazine, has been selected as the recipient of the 2013 NAMS Media Award on behalf of the North American Menopause Society. He will be awarded during a private awards ceremony on Thursday, October 10, 2013 …

3
Jul

8 Treatment Options for Bladder Control Problems

Twenty years ago the number of options for treating urinary tract problems were limited and the most common choice offered was a hysterectomy. Today, there are many more options to consider. Here are some of the more common ones: 1. Bladder training – This approach teaches you to urinate only at scheduled times and waiting …

26
Jun

Bladder Control and Types of Incontinence

To get an idea of how many people are struggling with bladder control, walk in any drug store. More adult absorption pads such as Depends are sold each year than disposable baby diapers. Urinary tract problems are a major problem for the American population and one of the most embarrassing aspects of aging. That’s why …

25
Jun

What Causes Menopause? Hint: It Isn't Men.

A recent article in Science Daily suggested men are responsible for menopause. I think it is good press and poor science; the conclusions place a much heavier emphasis on statistics than on sound thinking. Menopause as we know it today has much more to do with the fact that women live longer now than ever …

24
Jun

Testing For Genetic Causes of Cancer – Should You Be Tested?

At this year’s Annual Meeting of the American College of Obstetrics and Gynecology I interviewed Dr. Noah Kauff, Director of Ovarian Cancer Screening and Prevention, at Memorial Sloan-Kettering Cancer Center, to discuss who should receive genetic cancer screening for My Menopause Magazine. I know you will find this information helpful. Dr. Mache Seibel: Which women …