Early Menopause, General Health, Hormone Balance, Hormone health, Infertility, Menopause, menopause symptoms, perimenopause
Is perimenopause sneaking up on you? Perimenopause causes infertility and for many women, the first sign of perimenopause is difficulty getting pregnant. But for others, symptoms start happening that at first are hard to explain. Its not uncommon for women to...
Aging, General Health, Menopause, Menopause treatment, Women's Health, Yoga and Menopause
We all know the proverb, “An apple a day keeps the doctor away.” But elderly farmers in a remote section of China are doing their part to change this old-age adage to, “Yoga each day keeps the doctor away.” A recent story covered in the NY Times (Sui-Lee...
Aging, General Health, Menopause, Menopause treatment, Mental Health
I hope you had a wonderful July 4th! What did Independence Day mean to you? Our country’s independence began on July 2nd, 1776 when the Continental Congress voted in favor of independence from England. On July 4th, delegates from the 13 colonies adopted the...
Causes of Hot Flashes, General Health, Hot Flashes, Menopause, menopause symptoms, perimenopause, Premature Menopause, Women's Health
Hot flashes are the most common symptom of menopause; up to 80% of women have them and 100% wish they didn’t. They’re so synonymous with menopause that the magazine I edit is called The Hot Years. Click Here to get a Free Subscription Hot flashes due to...
Depression, Early Menopause, General Health, Menopause, menopause symptoms, Mood Swings, perimenopause, Women's Health
Many women don’t realize they are having common menopause symptoms. They may see three or more doctors for their symptoms before they figure out that all of them are due to one reason – hormonal changes that occur naturally in every women. One of the...
Early Menopause, Estrogens, General Health, Hormone Balance, Hormone health, Hot Flashes, Menopause, menopause symptoms, Menopause treatment, perimenopause, Women's Health
It’s International Women’s Day. When you think about women’s health, which of these do you think is most common? 1. Infertility? 2. Pregnancy? 3. Cancer? 4. Menopause? If you guessed #4 you are correct. Because even though those other conditions are...
