Aging, General Health, Hormone Balance, Menopause, menopause symptoms, perimenopause, Women's Health
How will you change after menopause? Studies show that most women don’t know the answer. It’s the not knowing that leads to fear and worry for so many women. To make things worse, many doctors don’t diagnose menopause as the cause of the variety symptoms their...
Aging, General Health, inspiration, Menopause, Mental Health, Music and Medicine, Music Composer, Women's Health, Work Life Balance
Monday I hit a milestone birthday. I sat down and wrote this poem put to music played by Ben Schwendener. Listen to the narration over the music. It will add to the flavor. Hope you enjoy it and if you, please comment below. My odometer turned again One...
Aging, General Health, Health Song, HealthRock, Mental Health, Mindfulness, Music and Medicine, Original Music
The scientist Max Planck said, “When you change the way you look at things, the things you look at change.” That’s what happened to me at a recent concert when I sat just 10 feet away from two jazz piano masters playing on two grand pianos. Sitting so...
Aging, General Health, Hormone Balance, Menopause, perimenopause, Women's Health
Even if you’re not a football fan, there is a good chance you have heard that the New England Patriots win a lot of their games and their quarterback, Tom Brady, is very, very good. On January 20, 2019, the Patriots won their third in a row trip to the Super...
Aging, AMH, Early Menopause, Estrogens, Hormone health, Hormones, Hot Flashes, Menopause, menopause symptoms, Women's Health
Are you wondering, “Am I in menopause?” Are you asking yourself, “Why is my body acting so strange? Doesn’t even seem like me!” The truth is, many women who are entering menopause don’t have any idea it’s menopause that is happening to them. ...
Aging, Bioidentical Estrogens, Early Menopause, estrogen cream, estrogen patches, EstrogenBook, General Health, Hormone Balance, Hormones, menopause symptoms, Menopause treatment, Women's Health
How do you get your health information? It’s a fact: 75% of women given a list of menopause symptoms don’t realize those symptoms are associated with menopause. In today’s ever changing health information world, the most important thing you...
