BRCA, Breast Cancer, Cancer, Early Menopause, EstrogenBook, General Health, Hormone Balance, menopause symptoms, Premature Menopause, Women's Health
Do you have a strong family history of breast cancer or ovarian cancer? Are you thinking of doing a BRCA genetic test to find out if your genes put you at increased risk for those cancers? Would you visit your doctor or healthcare provider to get tested, or would you...
Early Menopause, EstrogenBook, Estrogens, Hot Flashes, menopause symptoms, Menopause treatment, perimenopause
It’s almost summer. For most, summer equals fun. But for the millions of women in perimenopause or already in menopause, the heat of summer means increased hot flashes. Hot flashes are caused by a sudden release of heat accompanied by sweating. Blood...
Aging, Cancer, Dementia, grief, Heart Attack, Loneliness
There is no easy way to deal with the loss of a parent. They’ve literally know us our whole lives and for most of us, they provided unconditional love. Unfortunately, it’s part of the life cycle most of us have to deal with. I know when my dad died, it was...
Aging, Colonoscopy, General Health, Health Song, HealthRock, Menopause treatment, Music and Medicine, Music Composer, Women's Health
March is Colon Cancer Awareness month and that means just one thing… It’s time to ask, “When was the last time I had a colonoscopy?” You wouldn’t think colon cancer is something to sing about. But colon cancer is the second leading cause...
Composer, General Health, HealthRock, Imagination, Mental Health, Music and Medicine, Music Composer, Stress Reduction
When one of my young adult daughters was 8 years old she wrote this poem on the back of a sweatshirt… and she drew the head of a unicorn on the front. There is a lot of anxiety today from the news, the weather, the world we live in. But there is always the magic...
