Covid-19 and work, Menopause and Workplace, women in the workplace, Work Life Balance
My mother loved being a mom. She used to say, “Every day is mother’s day!” But for today’s moms, particularly those trying to balance work and life, it hasn’t been easy. And the pandemic hasn’t helped an already challenging...
Estrogen Alternatives, Exercise, Menopause treatment
Are you are in or near menopause? If so, there’s a good chance you are trying to figure out what should I be doing to feel better…to feel more in control. What are your options? There’s basically hormones (or not), non-hormone prescriptions...
children's music, Children's Songs, Free Music, HealthRock, Potty Training
I was giving a lecture on music and medicine at Babson College school of entrepreneurship several years ago, when one of the lawyers there asked me a personal question… “Do you have a song on potty training? I’ve tried everything with my kid...
Belly Fat, menopause symptoms, Menopause treatment, Obesity, semaglutide, Weight Control, Weight loss
Are you trying to lose weight and thinking it seems impossible? Do you lose weight only to find it again in just a short window of time so your weight feels like a yo-yo; up and down, up and down? You are definitely not alone! Weight loss is not only a...
