Aging, General Health, Hormone Balance, Menopause, perimenopause, Women's Health
Even if you’re not a football fan, there is a good chance you have heard that the New England Patriots win a lot of their games and their quarterback, Tom Brady, is very, very good. On January 20, 2019, the Patriots won their third in a row trip to the Super...
Aging, AMH, Early Menopause, Estrogens, Hormone health, Hormones, Hot Flashes, Menopause, menopause symptoms, Women's Health
Are you wondering, “Am I in menopause?” Are you asking yourself, “Why is my body acting so strange? Doesn’t even seem like me!” The truth is, many women who are entering menopause don’t have any idea it’s menopause that is happening to them. ...
Bioidentical Estrogens, Early Menopause, EstrogenBook, Estrogens, General Health, Hormone Balance, Hormone health, Hysterectomy
Menopause happens to every woman. But why? And When? There are many reasons a women enters menopause. The most common is that her ovaries naturally stop working, which typically happens at a mean age of 51. Although the range is 45 to 55 years of age. But for up to...
ATOMIC Habits, General Health, James Clear, Mental Health, New Habit, New Year's Resolutions, New Years, Women's Health
Did you make a New Year’s resolution? Will you keep it? According to a recent Forbes magazine, less than 25% of people actually stay committed to their resolutions after 30 days, and only 8% accomplish them. Common New Year’s resolutions are to eat,...
Aging, Bioidentical Estrogens, Early Menopause, estrogen cream, estrogen patches, EstrogenBook, General Health, Hormone Balance, Hormones, menopause symptoms, Menopause treatment, Women's Health
How do you get your health information? It’s a fact: 75% of women given a list of menopause symptoms don’t realize those symptoms are associated with menopause. In today’s ever changing health information world, the most important thing you...
