It’s a snowy day in New England with 3 feet of fresh snow just outside my door so it seemed like a good day to post a note about healthy food to eat before going out to shovel.
Turns out that apple juice, that great and abundant liquid we think is doing us and our kids good is in fact no better than drinking sugar water. But eating just one more apple a day with the skin on it could reduce your chances of getting cancer.
Turns out an apple a day just might keep the doctor away.
Watch this video and story below it to get more details.