Tag - relaxation

22
Mar

Music Monday: Warm Breeze – In Honor of Spring

It’s been a long winter. But now you can take a slow, deep breath. It’s Spring.   There is a warm breeze; the sun is shining; the crocus and grape hyacinth are blooming; the daffodils are protruding their leaves, drinking in the sunshine.   The snow and cold are now past and the warmth of …

16
Mar

Hypnosis To Lower Hot Flashes

Hot flashes are never easy to treat, especially if you decide not to take estrogen and progesterone. And two recent possiblities for non-estrogen prescriptions failed to get FDA approval. Now a new study suggests that maybe all you need to do to lower hot flashes is just get hypnotized. A study in the March 2013 …