Anxiety treatment, Best Menopause Blog, Food As Medicine, healthy eating, menopause and depression, menopause symptoms, Perimenopause Symptoms
For most people, the approaching holidays are a happy and exciting time. For many others, Thanksgiving to New Year’s Day is a time of increased anxiety and sadness. Women in perimenopause and menopause often find that anxiety and sadness are two of the most...
Best Menopause Information, Best menopause resource
Wish you knew more about menopause? What to expect? What is normal and what is not? How you’ll change? Latest and most effective treatments? You can get all that and more all in one place with the latest edition of The Hot Years Menopause Guidebook. And...
Halloween Song, Original Music
Halloween is one of the most popular American holidays. It’s a lot of fun. But there is a downside. Americans purchase nearly 600 million pounds of candy each year for Halloween. Equivalent to the weight of 6 Titanic ships. And the average American consumes 3.4...
Ovarian Cancer, Ovarian Cancer Testing, Ovary tests
Ovarian cancer isn’t the most common cancer, but it’s one of the most lethal. That’s because 70% of the time ovarian cancer has already spread before it is diagnosed. It is very difficult to either feel on exam or find by ultrasound because the...
Business Woman, Hormone Therapy, Menopause and Work, Menopause and Workplace, Menopause in the Workplace, menopause symptoms
It’s World Menopause Day! In honor of the day, I was interviewed by Claire Gill of The National Menopause Foundation about menopause in the workplace. In This Episode, we delve into: Dispelling common misconceptions about menopause. The workplace...
Best menopause resource, MENOPAUSE AWARENESS MONTH, New Menopause Guidebook, working through menopause
In honor of Menopause Awareness Month I’m releasing the 4th edition of The Hot Years Menopause Guidebook. It’s written to help smart women turn change into opportunity. The Hot Years Menopause Guidebook 4th Edition explains how to prepare for...
GSM, menopause symptoms, Menopause treatment, Painful Sex, sexual health, Vaginal Dryness
The latest issue of The Hot Years is on a topic we’ve always being asked about… And too few people are talking about it! Issue 56 of The Hot Years magazine is on…Better Sex and Better Intimacy! Get the latest information on a topic that isn’t...
GSM, menopause symptoms, Menopause treatment, urinary tract infections, Vaginal Estrogen
Shortly after my mother turned 90, she moved from her condominium into an assisted living facility. In the months after that move, she suddenly started having problems. She got disoriented and confused. She wasn’t acting like herself. Just before she moved, she...
Business Woman, Menopause and Work, Menopause and Workplace, menopause symptoms, Menopause treatment
Based on my work in menopause in the workplace, and recent book written with my wife Sharon called Working Through Menopause: The Impact on Women, Businesses and the Bottom Line, I’ve been asked to join a very dynamic group of speakers for a roundtable on The...
