Aging, Bioidentical Estrogens, Early Menopause, estrogen cream, estrogen patches, EstrogenBook, General Health, Hormone Balance, Hormones, menopause symptoms, Menopause treatment, Women's Health
How do you get your health information? It’s a fact: 75% of women given a list of menopause symptoms don’t realize those symptoms are associated with menopause. In today’s ever changing health information world, the most important thing you...
Bioidentical Estrogens, Early Menopause, Hormone Balance, Hormone health, Hormones, Hot Flashes, menopause symptoms, Menopause treatment, Women's Health
Got Hot Flashes! It’s the most common symptom facing women in perimenopause and menopause. And it’s so disruptive. What do hot flashes affect??? Everything!!! Sleep, work, concentration, and even emotions. It’s no fun to be doing a presentation or...
Aging, Early Menopause, EstrogenBook, General Health, Menopause, menopause symptoms, Women's Health
Do you fear menopause symptoms? If you do, you are not alone! Most women do. But why? After helping thousands of women as they transition from trying to have babies (or trying not to) into trying not to be sidelined by symptoms associated with...
Aging, General Health, Menopause, Menopause treatment, Women's Health, Yoga and Menopause
We all know the proverb, “An apple a day keeps the doctor away.” But elderly farmers in a remote section of China are doing their part to change this old-age adage to, “Yoga each day keeps the doctor away.” A recent story covered in the NY Times (Sui-Lee...
Causes of Hot Flashes, General Health, Hot Flashes, Menopause, menopause symptoms, perimenopause, Premature Menopause, Women's Health
Hot flashes are the most common symptom of menopause; up to 80% of women have them and 100% wish they didn’t. They’re so synonymous with menopause that the magazine I edit is called The Hot Years. Click Here to get a Free Subscription Hot flashes due to...
Depression, Early Menopause, General Health, Menopause, menopause symptoms, Mood Swings, perimenopause, Women's Health
Many women don’t realize they are having common menopause symptoms. They may see three or more doctors for their symptoms before they figure out that all of them are due to one reason – hormonal changes that occur naturally in every women. One of the...