Bioidentical Estrogens, Early Menopause, EstrogenBook, Estrogens, General Health, Heart Attack, Heart Attack in Women, Heart Disease, Hormones, Menopause treatment
If you want to live a long and healthy life, Valentines Day and Heart Health month is a great reminder to protect your heart. Heart attack is the most common cause of death in women, and one of the most preventable causes. But many women don’t realize that...
Aging, Diet & Nutrition, EstrogenBook, Exercise, General Health, healthy eating, sexual health
Menopause is known as the change, but things don’t have to change for the worse. In fact, for many women, menopause is the beginning of a new opportunity to enjoy the life they want to live and for healthy aging. Here are my top 5 tips to “change” for the better and...
Diabetes, Diabetes Song, EstrogenBook, Estrogens, Health Song, High Blood Pressure, Menopause, menopause symptoms, Metabolic Syndrome Song, Music and Medicine, Music Composer, Stroke, Weight Control
Are you struggling with midlife belly fat? Belly fat can mean much more more than how you look or your jeans or dress size. Your jelly belly may be a clue you’ve got metabolic syndrome. I’m discussing metabolic syndrome in honor of Diabetes Awareness Month. In...
BRCA, Breast Cancer, Cancer, EstrogenBook, General Health, Menopause, menopause symptoms, Menopause treatment
October is National Breast Cancer Awareness Month Women are marching around the country to bring awareness and to raise money for breast cancer prevention. It’s no wonder. Breast cancer is scary and with good reason. It can be a lethal disease, the treatment can...
Bioidentical Estrogens, BRCA, Breast Cancer, EstrogenBook, Estrogens, General Health, Hormones, Menopause, Menopause treatment
This month is very a big one in women’s health. First of all, it is National Menopause Awareness Month. The second is that it is National Hereditary Breast and Ovarian Cancer Awareness Week. So, I thought it would be good to discuss a topic that gets too...
Bioidentical Estrogens, Brain Fog, Breast Cancer, Dementia, Early Menopause, EstrogenBook, Estrogens, Menopause treatment
In 2002 a study was published that changed my life and my career. The Women’s Health Initiative (WHI) study was published to prove the benefits of estrogen. But the headlines were very different when that study was published … “Medical community...
