Category - EstrogenBook

What do you know about bioidentical hormones? Read on. Most people know less than they think they do – including your friends, your pharmacist and maybe your doctor.   A new article in the August 2017 issue of the journal Menopause of the North American Menopause Society (NAMS) concludes there needs to be way more …

Get the pros and cons of each delivery system Adapted from The Estrogen Window Once you understand the estrogen window, you’ll possess a powerful concept that can transform your life for the better, and it is incredibly simple to understand. Once you do, you can begin taking advantage of your estrogen window to reduce your anxiety about …

https://youtu.be/E8uSKMpC_SQ In this Facebook LIVE video, women asked their most pressing questions about perimenopause after first a short intro about 4 Things You Must Know about perimenopause. There’s a lot of great info here that I wanted to share because perimenopause is so confusing. The symptoms are sometimes thought to be a heart problem, a …

Estrogen may be the most misunderstood medication on the planet. Here is the latest example…and this time you can do something about it and prevent a huge disservice to women. Have you heard of the USPSTF or the US Preventive Services Task Force? They recommend standards for treating chronic conditions. For the next few weeks …

Are you dealing with hot flashes? Do you find yourself wondering, “How much longer will these hot flashes continue?” It’s one of the most common questions I’m asked. Hot flashes can be uncomfortable, embarrassing at work, wake you up at night and a whole lot more. With less women using estrogen do to fear about …

Confused about the risks and benefits of estrogen?  Join the club. Many women are suffering from menopausal symptoms and are worried about the safety of estrogen yet do not realize that timing is key. My new book called The Estrogen Window will give you new insight into the estrogen story and the facts you need …