Belly Fat, EstrogenBook, Estrogens, General Health, Menopause, menopause symptoms, Obesity, Weight Control
I want to continue sharing with you information about menopause and weight control. You’ll find this and much more in my best selling book, The Estrogen Fix. Mice studies begin to explain the relationship between estrogen and weight gain. Once the ovaries...
Internet Dating, Loneliness, Music Composer, Original Music
Dating is never easy, and finding a potential partner is a challenge even in the best of times. It’s even crazier during a pandemic while socially isolating. Several years ago I wrote the music and lyrics for a musical comedy called Mail, Female, Email....
Belly Fat, Estrogens, General Health, Hormone Balance, Hormone health, Hormones, menopause symptoms, Weight Control, Women's Health
In last week’s blog post we began discussing menopause and belly fat. We talked about the fact that belly fat was more than just a cosmetic issue; it is a health problem. We also discussed BMI and other issues about midlife weight gain. This post continues the...
Music Composer, Musical Monday, original country song
Several years ago I was speaking with a woman vocalist in an audition. She appeared to be rather sad and I asked her what was troubling her. She then went on to tell me a story that she was trying to come to grips with. She was married to one man, but was in...
Belly Fat, EstrogenBook, Estrogens, General Health, Menopause, menopause symptoms
Love handles. Muffin top. Spare tire. Menopot. Jelly belly. As I explain in my best selling book, The Estrogen Fix, women use a lot of disparaging terms for the belly fat associated with menopause. As they stare into the mirror at their once-svelte bodies and try to...
