Health Song, HealthRock, Menopause, Menopause Humor
A number of years ago I was in New York with my good friend Karen Giblin, founder of Red Hot Mamas. We were doing a satellite interview series on menopause. You go to a television studio, in this case it was in New York, early in the morning. Every hour you are...
General Health, High Blood Pressure, Hormone health, menopause symptoms, Metabolic Syndrome Song, perimenopause, Women's Health
Is increased belly fat causing your waist size to get larger? Are you noticing “love handles” and a muffin top you can feel, and internal fat you cannot? That is where heart disease, high cholesterol, inflammation, and diabetes risks lie in ambush. ...
Composer, George Floyd, I Can't Breathe, Memorial Day, Music Composer, Original Music
Each Monday I take the opportunity to share music I’ve written with you. The selections are usually from musical theatre, health information put to music, or music to either uplift or lower stress and anxiety. This week will be different. I’ve been...
Belly Fat, EstrogenBook, Estrogens, General Health, Menopause, menopause symptoms, Obesity, Weight Control
I want to continue sharing with you information about menopause and weight control. You’ll find this and much more in my best selling book, The Estrogen Fix. Mice studies begin to explain the relationship between estrogen and weight gain. Once the ovaries...
Internet Dating, Loneliness, Music Composer, Original Music
Dating is never easy, and finding a potential partner is a challenge even in the best of times. It’s even crazier during a pandemic while socially isolating. Several years ago I wrote the music and lyrics for a musical comedy called Mail, Female, Email....
