Older adults aren’t aged versions of younger adults any more than children are younger versions of adults. Each stage of life functions slightly differently with different strengths and weaknesses. Menopause and aging in general is associated with changes in both our genes and in our metabolism. In fact, you don’t have to be that old. …
Mention the word ovaries and most people think reproduction. But the ovaries are much more than two tip-of-your-thumb-sized oval egg containers. Of course reproduction is one of their primary functions. But the ovaries are also highly specialized endocrine glands – organs that produce hormones affecting nearly every organ in a woman’s body throughout her lifetime. …
For Immediate Release San Antonio, TX Dr. Mache Seibel, a well-known expert on women’s health and founder of My Menopause Magazine, has been selected as the recipient of the 2013 NAMS Media Award on behalf of the North American Menopause Society. He will be awarded during a private awards ceremony on Thursday, October 10, 2013 …
Twenty years ago the number of options for treating urinary tract problems were limited and the most common choice offered was a hysterectomy. Today, there are many more options to consider. Here are some of the more common ones: 1. Bladder training – This approach teaches you to urinate only at scheduled times and waiting …
To get an idea of how many people are struggling with bladder control, walk in any drug store. More adult absorption pads such as Depends are sold each year than disposable baby diapers. Urinary tract problems are a major problem for the American population and one of the most embarrassing aspects of aging. That’s why …
Cardiovascular heart disease (CVD) is the number one killer in women over age 65 and the second leading cause of death among women ages 45 to 64. More women die from cardiovascular disease than all other causes of deaths such as lung cancer, breast cancer, stroke and COPD (chronic obstructive pulmonary disease) combined. So, it’s …
Sleep disturbances are one of the top things my patients struggle with as they transition into menopause. Most adults need 7-9 hours of sleep. The National Sleep Foundation estimates 46% of women ages 40 to 54 and 48% of women ages 55 to 64 struggle with sleep. I think it is at least that many …
Over the last 30 years and after taking care of some 10,000 patients, I have found out that the one thing you want from me is information. Join me on June 13th 2013 for my FREE Menopause Webinar. Watch the video below for details regarding the subjects covered in the webinar. Date: June 13, …
Okay, here are the other 6 essential tests. Be sure to be open and talk to your doctor about anything that concerns you or seems unusual. Usually a simple test can put you at ease. 7. Eye care – It is also important to have regular dilated eye exams on average about every two years. …
So many things are changing during perimenopause and perimenopause that it can be difficult to know what is normal and what is not. Every day can be a new experience – not necessarily a bad one. That is why it is so important to keep a close eye on your health. With so many years …
