Menopause in the Workplace, menopause symptoms, Stress Reduction
Feeling anxious? Anxiety seems to be our new normal state. Watching the news for more than a few minutes ends up being a real adrenaline rush. Coronavirus, wildfires, inflation, shootings, Ukraine. Who can feel calm? Self-help author Wayne Dyer wrote,...
Depression, Menopause and Work, menopause symptoms, perimenopause
Menopause symptoms can wreak havoc on midlife women’s quality of life. Now a new study suggests that if some of these symptoms are severe, it can affect a woman’s cognitive performance. The study, published in the journal Menopause, involved more than 400...
Music Monday, Original Music, Poetry, Spoken Word
This Music Monday offers perspective on how differently people view things over time. The three short poems together are called Three Inkwells. The individual poems are entitled, The Past, The Present and The Future. The piano accompaniment is performed by Ben...
Menopause and Work, menopause symptoms, New Book
A March 2022 article in the British publication The House asked this very question. They found that a lack of workplace support for menopause symptoms is ruining women’s careers. Sadly, many feel forced to reject promotions or even leave the workforce...
Menopause and Work, Menopause and Workplace, menopause symptoms, perimenopause
Whether you’re a business woman in perimenopause or menopause or a company that hires them, you will want to know about this new book called Working Through Menopause: The Impact on Women, Businesses and The Bottom Line released today to coincide with...
Menopause and Work, Menopause and Workplace, menopause symptoms, Occupational Wellness
Menopause happens to every women who lives long enough. In today’s workplace, one in four women is either in menopause or transitioning into it in peri menopause. But no one seems to notice or care. And no one is offering needed support. Consider these facts:...
Business Woman, Menopause and Workplace, menopause symptoms, Perimenopause Symptoms, working woman
Menopause is happening at work and no one is noticing Women are half the US workforce, and half of those women are in perimenopause or menopause. That’s one fourth of the entire US workforce. But menopause at work, neither women nor businesses...
Dentist Song, osteoporosis
Going to the dentist is not just for kids; it’s an important part of staying well. But a lot of people don’t go until there is a problem. Since February is Dental Health Month, I thought I’d offer 5 reasons to be sure you stay current with...
BRCA, Breast Cancer, Breast Cancer Detection
Living with a genetic mutation that increases your risk of cancer is a heavy burden. For women carrying the BRCA gene, part of the burden stems from an increased risk of getting cancer, and part stems from a really big decision – whether or not to remove...
