Sex After Heart Attack: Is it Safe?

Heart Attack, Sexuality

A heart attack is a common and serious health issue. But it doesn’t have to prevent you from having a satisfying sexual relationship with your partner. According to the American Heart Association, in the United States, someone has a heart attack every 34...

Sex Toys for Menopause

Sexuality

Sexual aids can increase your mojo in the bedroom Interview with Barb DePree, MD, Founder of MiddlesexMD. Dr. Mache Seibel: How did you get started in the area of sexual devices, sex toys and so forth? Dr. Barb DePree: I’m a gynecologist. I’ve been in women’s health...

Hot Flashes at 65? When do they stop?

EstrogenBook, Estrogens, Hot Flashes

Are you dealing with hot flashes? Do you find yourself wondering, “How much longer will these hot flashes continue?” It’s one of the most common questions I’m asked. Hot flashes can be uncomfortable, embarrassing at work, wake you up at night...

Coconut – Cranberry Soup

Recipes

Dave Asprey is best known for his Bulletproof coffee. Here is an original recipe from his new book, Bulletproof: The Cookbook. Dave recommends you “be sure you get dried cranberries that are sweetened naturally without corn syrup. You want to avoid hidden sugars at...

Hormones and Your Skin – Want to keep your skin looking young? Read on!

Estrogens

Everyone wants to keep their skin look beautiful. It’s the first thing people see when they look at you. So here are some “Top Tips” for glowing skin and graceful aging by my friend and colleague, Dr. Trevor Cates.(www.TheSpaDr.com) Did you know that...

eWomen Network Founder Sandra Yancey on Women, Menopause & Work

General Health

Over the past few years I’ve grown to appreciate Sandra Yancey as a business women with a lot offer women, and I’m happy to say, she’s also a friend. Read this interview I did with with Sandra Yancey, founder of eWomenNetwork, and you’ll gain a...

The Calendar Year

Music

  Most people look at a calendar and think about WHEN. They wait until the end of the year and make New Year’s resolutions about WHEN they are going to make a change. “I’m going to do this, or accomplish that.” Forty-five percent of people...

How to Stop Urine Loss and Incontinence Naturally For Better Bladder Control

Bladder Control, General Health

Do you leak when you sneeze or cough? Rush to make it to the bathroom on time? Improve urinary urgency and incontinence with this powerful bladder control natural treatment. You’ll benefit from this discussion I had with Suzanne Andrews, host of the PBS show,...

Kale with Tofu

healthy eating, Nutrition, Recipes

Every once in a while I come across a recipe I just have to share. Enjoy this one, and get your leafy vegetables! The key to this recipe is using fresh kale chopped finely so it cooks in less time. This is a delicious fast way to include a nutritious green leafy...

Daddy’s Coming Home for Christmas – Original Christmas Song

Health Song, Music, Music and Medicine, Music Composer, Uncategorized

It’s the holidays and every year I think about the enlisted men and women that put themselves in harms way to protect our freedom. Most can’t be with their families for the holidays and when they can, it’s very special. That’s why I wrote this song called Daddy’s...