Aging, Early Menopause, General Health, Menopause, Menopause treatment, Premature Menopause
Today I want with you a common menopause myth. I call it a “myth-understanding” or “myth-conception,” because it’s a total myth based on partial truths. The myth is that nothing is both safe and effective for treating the symptoms of...
Aging, Father's Day Song, Health Song, Music and Medicine, Music Composer
Father’s Day makes me realize how much I miss my dad. I wrote “My Old Man” in honor of him. I’ve posted the words below and music video I filmed of me playing the song. Happy Father’s Day! My Old Man – Original Father’s...
Bioidentical Estrogens, cholesterol, EstrogenBook, General Health, Hormones, Menopause, Menopause treatment, perimenopause, Premature Menopause
Get the pros and cons of each delivery system Adapted from The Estrogen WindowOnce you understand the estrogen window, you’ll possess a powerful concept that can transform your life for the better, and it is incredibly simple to understand. Once you do, you can...
Bioidentical Estrogens, Early Menopause, EstrogenBook, Estrogens, Hormones, Hot Flashes, Menopause, perimenopause, Premature Menopause
In this Facebook LIVE video, women asked their most pressing questions about perimenopause after first a short intro about 4 Things You Must Know about perimenopause. There’s a lot of great info here that I wanted to share because perimenopause is so confusing....
Aging, Bioidentical Estrogens, Early Menopause, Estrogens, Menopause, Menopause treatment, perimenopause, Premature Menopause
As your reproductive years are starting to wind down, your hormones move into transition mode. And that means hormones out of balance. It’s natural and it’s inevitable, and the severity of your symptoms depends on your overall health and your knowledge of...
