Aging, Diabetes, Diet & Nutrition, Estrogens, General Health, Glucosamine, Menopause treatment, osteoporosis
Are you suffering from arthritis? Worried about diabetes? In or around menopause? The June issue of Menopause had new information about glucosamine, a common over-the-counter supplement. First of all, arthritis and arthritic pain is extremely common. It affects...
General Health, Mental Health, Music and Medicine, Music Composer
I’ve recently seen two movies – Moana and Wonder Woman. These very different movies are amazingly similar and I believe, do a lot to bolster women. {Click Here to listen to Dr. Mache narrate this post over an original musical background} Moana is a young...
BRCA, Breast Cancer, Dementia, Depression, Early Menopause, Hormones, Menopause, Mental Health, Premature Menopause
When do you think menopause happens? One common myth that I hear all the time is that menopause happens when you’re older. If you think that menopause happens when you’re older you may may be surprised that the mean age of menopause is 51 years, and the...
Aging, Early Menopause, General Health, Menopause, Menopause treatment, Premature Menopause
Today I want with you a common menopause myth. I call it a “myth-understanding” or “myth-conception,” because it’s a total myth based on partial truths. The myth is that nothing is both safe and effective for treating the symptoms of...
Aging, Father's Day Song, Health Song, Music and Medicine, Music Composer
Father’s Day makes me realize how much I miss my dad. I wrote “My Old Man” in honor of him. I’ve posted the words below and music video I filmed of me playing the song. Happy Father’s Day! My Old Man – Original Father’s...
