Easter, Health Song, HealthRock, inspiration, Music, Music and Medicine, Music Composer, Original Music, spirituality
I’ve been very moved by the fire that destroyed so much of the Notre-Dame Cathedral. Given this happened during the Holy Week just before Easter, I wrote the following essay and original music to accompany it. Whether you observe Easter or Passover, I hope you...
Breast Cancer, estrogen cream, Genitourinary Syndrome of Menopause, Vaginal Dryness, VAGINAL PAIN, Weight Control, Women's Health
There’s a new medical term for an old and too familiar problem. It’s called Genitourinary Syndrome of Menopause or GSM and it is the medical term for a group of symptoms that include dryness of the vagina and skin area outside the vagina, burning, and...
keynote speaker, Mental Health, Music and Medicine, Music Composer, Work Life Balance
Does it seem that life is always throwing a monkey wrench your way? And doesn’t it always seem to happen when things are finally on track and going well; and BAM! Something goes wrong either with finances, love or health, or something else. It can be really...
Breast Cancer, healthy eating, Hormone health, Hot Years Magazine, Menopause, menopause symptoms, Menopause treatment, Original Music, sexual health, Sexuality, The Hot Years magazine, Weight Control
Get accurate, reliable information on midlife that is easy to understand and comes right to your inbox! The latest issue of The Hot Years magazine in now available and….its FREE. Visit www.HotYearsMag.com and download it now to your computer or device. This...
Bioidentical Estrogens, Hormone health, menopause symptoms, Menopause treatment, osteoporosis, Premature Menopause
If you are woman in her 30s or 40s, you’re probably not thinking of menopause. And if you’re not thinking of menopause, perimenopause and osteoporosis or bone loss is something that is probably not on your radar. But since 5-10% of women enter menopause before age 45,...
