Alzheimer's Disease, Estrogen and Alzheimer's Disease, Estrogen and Brain Function, estrogen patches, Menopause and Sleep, menopause symptoms, Sleep and Alzheimer's Disease
How’s your sleep? Before you answer, did you know that according to SleepFoundation.org, adults between 18 and 64 need seven to nine hours of sleep per night. Adults over 65 need 7-8 hours? There is a good chance you’re not getting as much sleep as you...
Alzheimer's Disease, Brain Fog, Causes of Hot Flashes, Early Menopause, EstrogenBook, General Health, Hot Flashes, Menopause, menopause symptoms, Menopause treatment
This post is a short section from my book, The Estrogen Fix. As you will see, hot flashes are more than just a nuisance; they affect your brain… Hot flashes are one of the most common symptoms of and complaints about menopause. Sure, they are annoying,...
Aging, Alzheimer's Disease, Brain Fog, EstrogenBook, Estrogens, Menopause, menopause symptoms, Menopause treatment, Mood Swings
I know that many women are concerned about the effects of estrogen on their breasts. How could they not be? So much has been written and discussed about estrogen, especially since many of the medications for breast cancer have been created to inhibit estrogen...
Aging, Alzheimer's Disease, General Health, Uncategorized
Click Here to hear this post narrated by me over a background of my original music. My mother is a collector. At 92 her memory is still good, but occasionally a fact or two might slip away. But she has a technique to counter that. I call it “tagging.” She...
Alzheimer's Disease, Bioidentical Estrogens, Depression, Early Menopause, Estrogens, General Health, Hormones, Memory, Premature Menopause
Are you worried your brain fog is early demntia, an overall term used to describe a decline in your brain health. This can include the loss of your mental ability to think, remember and/or learn. Alzheimer’s is the most common form of dementia and accounts for...
