General Health, Menopause
It has finally happened; the beginning of a debate to define obesity. Is it a disease, a self-inflicted quality that can be avoided and therefore penalized, or a disability to be discriminated against or fined? A recent Gallop survey of absenteeism among unhealthy...
Diabetes, General Health, Menopause, Weight Control
Health fast food doesn’t exactly go together, even if the menu suggests you’re making a “healthy” choice. For instance, a McDonald’s Fruit & Maple Oatmeal contains more sugar than a Snickers bar. That’s why it’s so...
Composer, Music, Music Composer, Stress
Click image below to hear song. Scroll down for words to song. Daddy’s Coming Home For Christmas November 1, President Obama signed a Presidential Proclamation making November Military Family Month. This Christmas season many of our troops will be coming home. I...
Heart Disease, High Blood Pressure, Menopause, Stress
There are some songs that just make me stop, listen and relax. Ever happen to you? More and more studies are proving it’s more than coincidence. Music is being used to lower blood pressure, and reduce pain and stress symptoms among other things. Reports indicate...
