Dr. Mache Blog

20
Apr

Angelina Jolie, Menopause, Estrogen and Breast Cancer

In this post, I would like to share my thoughts on some important points related to Angelina Jolie, estrogen and breast cancer that are impactful yet have been largely overlooked by most of the coverage. As you likely know, about two years ago Angelina Jolie, who has the BReast CAncer  (BRCA1) gene and a strong …

16
Feb

Estrogen and Dementia – Dr. Mache Seibel interviewed on Radio MD

Are you worried your brain fog is early demntia, an overall term used to describe a decline in your brain health. This can include the loss of your mental ability to think, remember and/or learn. Alzheimer’s is the most common form of dementia and accounts for 60-80 percent of all cases. In fact, according to …

16
Dec

What Type of Menopause Experience Do YOU Want?

Many women think hot flashes, mood swings and weight gain are inevitable when they hit menopause. But with today’s available treatments, you can reduce – and even eliminate – menopause symptoms. Research has shown that you may even be able to protect yourself from breast cancer, heart disease and dementia. To maximize your protection and …

15
Dec

Exercise During the Holidays to Lift Depression

The holidays are a time of joy and happiness. But sometimes this time of year can leave you feeling a bit low. You want to do something about it, but what? According to the Centers for Disease Control (CDC) more than 1 in 9 Americans over age 12 take an antidepressant and 60% will be …

27
Aug

Hot Flashes May Cost Nearly $14 Billion Annually

As women enter menopause, hot flashes are one of the most common symptoms, and they are a real nuisance. Hot flashes keep you up at night, they can be embarrassing, they are uncomfortable, unpleasant, and unpredictable. But what isn’t talked about or even realized is the enormous impact they have on women in the workforce …