General Health, Menopause, Sexuality, Stress, Vaginal Dryness
I’m delighted to tell you that I’ve been asked to blog for the Huffington Post. My first blog post was just featured and received a lot of attention. I think you’ll find it interesting. Click here to read it.
Diabetes, Menopause, Stress
Rape is a topic most victims avoid. So much so you’d think it doesn’t happen. Perpetrators uniformly deny it so it seems no one would ever do it. But it happens often, victims suffer deep scars, and perpetrators typically get off without a scratch (see...
General Health, Stress, Weight Control
The holidays are wonderful; and wonderfully stressful. Families get together and reconnect, and sometimes things get a bit stressful. With all the food and stress around, it’s no small wonder that many people have a tendency to eat….and eat. And often it’s...
Composer, Music, Music Composer, Stress
Click image below to hear song. Scroll down for words to song. Daddy’s Coming Home For Christmas November 1, President Obama signed a Presidential Proclamation making November Military Family Month. This Christmas season many of our troops will be coming home. I...
Heart Disease, High Blood Pressure, Menopause, Stress
There are some songs that just make me stop, listen and relax. Ever happen to you? More and more studies are proving it’s more than coincidence. Music is being used to lower blood pressure, and reduce pain and stress symptoms among other things. Reports indicate...
